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Self Care Program at Hearts & Horses, Loveland, CO

SELF-CARE PROGRAM

It's so hard to take a break, isn't it? But you need to take time for yourself so you can maintain your own health and wellness. The Arch Foundation provides monthly outings and events for caregivers designed to bring enrichment and build community. Our activities range from Cocktails for Caregivers to local art classes. We hope to give individuals essential breaks to recharge both physically and emotionally, allowing them to continue to bring their best selves forward each day.

The Arch Foundation provides respite care funds for caregivers who need help with their loved ones during the outings or activities. Please contact The Arch Foundation for more information on how you can utilize this resource.

Leading from Within

Arch Foundation Self Care Retreat at Hearts & Horses

July 25th  9:00 AM –12:00 PM

Retreat Description

Our goal for this innovative one-day retreat is to help participants find balance in their lives by

focusing on themselves in the experiential learning setting of the ranch. By teaming up with

instructors, an equine specialist, and horses, participants will share common experiences both on

and off the horse to ultimately build resiliency, replenish energy and find community.

Topics

 Leading with power not force

 Cultivating hope and finding balance

 Setting boundaries

 Expressing who you are through painting your horse

 Building trust in yourself and others

Details:

Lunch: Lunch will be provided. Specific dietary needs can call Tamara @ (970) 663-4200 by July

1st.

Attire: Long pants, close toed shoes, sunscreen, water bottle. Helmets will be provided.

Directions from Fort Collins:

Drive South to Loveland on Taft Hill Road (turns into Wilson Ave. in Loveland) to Eisenhower

Blvd (US-34). Drive West on Eisenhower Blvd (US-34) for 5.2 miles to N County Road 29 (Carter

Lake Road). Drive South on N County Road 29 (Carter Lake Road) for just over a mile until you

see the blue Hearts & Horses sign. Parking is to the south of the large covered indoor arena (white

fabric structure).

Hearts & Horses Paperwork is to be completed and given to Heather

Zoccali by July 1st

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Earlier Event: July 19
Cocktails for Caregivers